Diem


Empower your today, shape your tomorrow


At Diem, we believe that journaling is just the starting point of a transformative experience. It is a gateway to unlock your inner potential and embark on an extraordinary journey of self-discovery, empowerment, and personal growth. 

We aim to carefully listen to you - where you are, your aspirations and hopes for yourself.
In doing so, along with our experience and knowledge in well being, we create unique and powerful prompts that support you in your journey.

A letter to you .


Dear reader,

My name is Gabriel and I am so excited to share Diem with you.

Journaling has made a significant impact in my life, as well as in the lives of those I’ve had the privilege to work with in the mental health space. In our collective experiences, the reflection that comes with journaling has provided a deeper sense of understanding of ourselves and the challenges we have faced in our lives. One of the profound outcomes of journaling is gaining clarity and empowerment in our journey through the ups and downs of life.

It is this very experience that I invite you to embark on with us at Diem.

I have used my knowledge and experience as a therapist to inform the guided reflections and prompts that you will experience with our courses.

I am so excited that you’re here with us and I look forward to working with you in your own journey.

Sincerely,

Gabriel De Guzman